|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Hypnosis in the News
|
| |
"IRS
Tax Credit: 100% Reimbursement for
Weight Loss and/or Smoking Cessation
Hypnotherapy Programs." |
|
 |
more |
|
|
|
|
|
Hypnosis Podcast
|
| |
Absolute
Science interviews Dr. David Patterson
on Hypnosis for pain relief in a burn
unit... |
|
|
more |
|
|
|
|
|
| Author |
 Topic  |
|
|
nferr
2 Posts |
 Posted - 08/14/2004 : 11:41:46 PM
|
Hi,
I have recently become interested in hypnosis and have been listening to
self-hypnosis mp3's. I am not sure if I am getting the correct effect.
I find myself getting very relaxed during induction and my body is very
heavy and is slightly numb, its feel good. Basically like a deep meditative
state. However I am still fully conscious and hear everything.
So far triggers placed under trance haven't seemed to have a massive effect.
And I haven't really experienced sensations suggested during trance. Is it
something you can get better at overtime etc? Should you be getting an
immediate effect or is it more cumulative?
Stage hypnosis seems to have a dramatic "sleep" mode and "waking" mode, and
the results are very clear to. Is this possible with self-hypnosis?
Thanks
|
|
|
Matrixman
United Kingdom
399 Posts |
Posted - 08/15/2004 : 06:30:23 AM
|
Hello nferr.
First off, it a mp3, and not a live 1-2-1 session. so your mp3 can't make the shifts, that a person can. i.e. it can't change it's staments to fit, with whats going on with you at that time.
What ever you are feeling at anytime it's just that, if you feel relaxed, go with that, if you feel light then, go along with that. etc, etc.
Also just remember, if you need to move to get more relaxed just do that.
"I am still fully conscious and hear everything" That's a good thing, it means that your alive. and well.
Hypnotic triggers, cos it's an audio mp3, then the suggestions are fixed, this can some times slow the effects, because the suggestions are what somebody else as made on your behalf, so your other than conscious mind, is just doing it's bit to make sure that there are rigt for you.
Depennding on how good the hynosis sessions are that you are listening too, then the ideas will just blend in to your way of being, and you might never really notice your change untill, somebody points it out, like "hello "Nefee" you seem a lots more relaxed, happy confident. etc.
Theres Know real right way, or wrong way, to do and or feel hypnosis. having spent the last 11 years researching and learning about this stuff. your'll get just what your best self needs.
|
If it has consciousness it's already in a trance. |
Edited by - Matrixman on 08/15/2004 06:35:44 AM |
 |
|
|
anthony
Canada
305 Posts |
Posted - 08/15/2004 : 11:43:53 AM
|
| Matrixman has said it all, you got what you paid for, and it is very valuable to be able to relax, but for more specific effects, you do indeed need a live practitioner to help you. Anthony |
|
|
|
nferr
2 Posts |
Posted - 08/17/2004 : 10:17:05 AM
|
Thanks for your help on this. I definitely intend to see a professional hypnotist but I will have to wait until I have some spare cash, which may be a month, or so.
In the mean time I plan to make my own self-hypnosis tapes as I have heard personalized recordings are much more effective.
A common problem is that I don't stick to anything long enough and I could see myself finding excuses to stop listening to my tapes after a month or so. Is it a crazy idea to build the suggestion to listen to the tapes into the actual script?
Also Paul Mckenna seems to have simultaneous overlapping voices in his tapes. It really seemed to work with me. Perhaps I could do the same thing with mine.
|
|
|
|
anthony
Canada
305 Posts |
Posted - 08/18/2004 : 12:11:43 PM
|
| Lots of things MIGHT work for YOU, but who knows until you try them. Go for it, and see what happens, you have little to lose except time, and might gain much for the time expended....Anthony |
|
|
|
HypnoDoc
USA
369 Posts |
Posted - 08/21/2004 : 11:34:12 AM
|
| Ask the Professional to help you learn to do self-hypnosis. It can be very easy to do once you have been given the suggestion while you are hypnotized. For example; I give clients the suggestion that anytime they hold their thumb and index finger together, close their eyes and count: three, two, one, then they will become as relaxed as they are "right now" and be able to give themselves helpful suggestions. This works great and can save you a lot of time "getting to the relaxed state." |
HypnoDoc
"Relax, Listen and ______ with Hypnosis" Audio Series.
(MP3 Instant Download, CD, and Cassettes)
250 Scripts for Hypnosis Professionals
(All the scripts you may ever need for your practice)
quote:
"Words are the most powerful drug used by mankind." Rudyard Kipling.
|
|
|
| |
Topic |
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
What is it? |
Get some |
|
|
|
|
|
|
|
|
|
|
|
Hypnosis Professional... |
| |
Are you a Hypnosis Professional looking
to maximize your business? HOL can give
your business worldwide exposure...
|
|
|
more |
|
|
|
|
|
Did you know... |
| |
The
majority of people who purchase one of
our audio programs in our online shop
returns to purchase another one within
30 days! |
|
|
more |
|
|
|
|
|
Audio Programs 20%
off |
| |
All
Self-Hypnosis Audio Programs (MP3, CD
and cassettes) in our online shops have
been reduced by 20%... |
|
|
more |
|
|
|
|
| HOL
Wallpaper |
|
 |
Trance on this! Download the
free HOL wallpaper for your desktop.
Enjoy. |
|
|
|
|
|
|
| Hot
Forum Topic |
| |
Depth of Trance:
Discussion on depth of trace..." |
|
|
more |
|
|
|
|
|
|
|
|
|
Hypnosis for the
people |
| |
"All
doctors should know how to perform
hypnotherapy on their patients,
according to a US expert."
BBC News Online |
|
|
more |
|
|
|
|
|
Let's make it personal |
| |
The next
best thing to one-on-one Hypnosis! "Relax,
Listen and ____ with Hypnosis" audio
programs are now available in a custom
format created just for you...
|
|
|
more |
|
|
|
|
|
Forensic Hypnosis |
| |
"Under
hypnosis, a witness to Lori's abduction
remembered most of the license plate and a
description of the car..." |
|
|
more |
|
|
|
|
|
|
|
|
|
Self Hypnosis Experience
