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 can't stop laughing
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1 Posts

Posted - 07/01/2009 :  04:13:25 AM  Show Profile  Reply with Quote
I have been trying to hypnotize myself for a while now on and off. Whether I am alone in my room, or listening to a recording, whenever I start to feel relaxed in the slightest I start laughing uncontrolably... not that I mind it too much, but it does end up breaking my concentration and it feels like I am missing out on "going deeper".

What do you think?


21 Posts

Posted - 07/01/2009 :  09:35:58 AM  Show Profile  Reply with Quote
I think sooner or later, the laughter will subside and you can "go deeper".
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9 Posts

Posted - 08/07/2009 :  3:45:53 PM  Show Profile  Visit MJAshton's Homepage  Reply with Quote
I suspect that you're not entirely convinced within yourself of your training. I've seen similar situations in the past, and it's usually rooted in factors such as a lack of family support ("Why are you learning that?", "It's silly", "What a waste of time", and so forth) or just a lack of self-belief. I would suggest as the poster above me has said - just stick with it, keep going, and eventually this little obstacle will reduce.

The key is to Try Try Again, as the saying goes. Good luck!

Free advice guide on Hypnosis Lessons and How To Do Hypnosis articles - plus other hypnosis materials available - see my profile!
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724 Posts

Posted - 08/07/2009 :  4:10:50 PM  Show Profile  Visit patrickg's Homepage  Reply with Quote
Laughing is fine. It's going to have some emotion associated, which allows room for greater depth.
"every time I laugh I go even deeper relaxed."

Patrick Glancy, CI, BCH
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87 Posts

Posted - 12/21/2009 :  4:16:18 PM  Show Profile  Visit hypknomark's Homepage  Reply with Quote
I use the laughing deepener that Patrick mentioned anytime I have someone start laughing during the induction or deepening process. It works very well, and laughter is good, it is good for you to laugh, though is can be challenging during the actual induction process. Set your intention that you will NOT laugh, intention is very powerful, and can assist a great deal.

Mark V Johnson
Clinical Hypnotherapist
Certified Master Trainer
Award Winning Instructor

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3 Posts

Posted - 02/03/2010 :  09:30:38 AM  Show Profile  Visit Johnnii's Homepage  Reply with Quote
I suspect that most hypnotherapists have had clients start to laugh at the beginning of a session; usually they are just a bit nervous as it is likely their first time. I simply tell them that laughter is good as it helps to relax them. Laughter releases endorphins into the body which do indeed help us to relax, and in addition laughing alters our breathing to a quickened pace, often taking many breaths of vastly different lengths. This helps us to relax by filling our blood with oxygen.

I agree with the other posters, that the laughing will soon subside, but until then... enjoy it, laughter is good!
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