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Mranon14
United Kingdom
2 Posts |
 Posted - 08/05/2016 : 09:20:41 AM
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Hi everyone, I had hypnotherapy about 3 months ago and it was focused on fear of confrontation/fighting...
Initially it felt as if it might have worked but as time progressed it's now clear that the therpay hasn't worked, in fact I think it's worsened my feelings when it comes to these situations which I find myself in.
I'm not slating the hypnotherapist that conducted the therapy but it hasn't worked and I want to know what my options are.
Can anyone point me in the right direction? Any more information you need please don't hesitate to ask.
Thanks everyone... |
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HypnoDoc
USA
369 Posts |
Posted - 08/05/2016 : 1:47:39 PM
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| How many sessions did you have? If it took years to develop this fear it may take a little time to reverse it. You can also try a different therapist. Are you taking medications or in treatment with a doctor? |
HypnoDoc
"Relax, Listen and ______ with Hypnosis" Audio Series.
(MP3 Instant Download, CD, and Cassettes)
250 Scripts for Hypnosis Professionals
(All the scripts you may ever need for your practice)
quote:
"Words are the most powerful drug used by mankind." Rudyard Kipling.
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Mranon14
United Kingdom
2 Posts |
Posted - 08/05/2016 : 4:30:40 PM
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| I had 2 sessions and no I'm not on any form of medication, in fact my hyponotherapist asked me if I was before the sessions. |
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HypnoDoc
USA
369 Posts |
Posted - 08/05/2016 : 5:07:53 PM
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Sounds like the therapist knows what they are doing. But sometimes we just click with another person a little better. Did the therapist give you a recording to use as a booster after the sessions? If not, you may want to ask for one - something you can listen to from time to time. Or seek out an alternate therapist who does give you a recording afterward. I hope this helps.
|
HypnoDoc
"Relax, Listen and ______ with Hypnosis" Audio Series.
(MP3 Instant Download, CD, and Cassettes)
250 Scripts for Hypnosis Professionals
(All the scripts you may ever need for your practice)
quote:
"Words are the most powerful drug used by mankind." Rudyard Kipling.
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Had therapy before, but hasn't worked, options?
