T O P I C R E V I E W |
GlennB |
Posted - 09/24/2012 : 2:24:53 PM Hi can anyone tell me if using so called hypnosis spirals is a good tool to use for self hypnosis please? I cant seem to find any decent quality ones either? thank you. |
4 L A T E S T R E P L I E S (Newest First) |
jparkh81 |
Posted - 04/09/2014 : 9:05:46 PM I've never had good luck with spirals. They just give me headaches |
patrickg |
Posted - 09/24/2012 : 3:33:58 PM The point of the spiral is for an eye fixation induction. People can achieve the same thing be staring at a candle flame or a spot on the wall.
Youtube seems to have a lot of hypno spiral/visualization options. |
GlennB |
Posted - 09/24/2012 : 3:05:51 PM Thank you for the reply. I have tried to search but the quality seems very poor. What is the best way to use a spiral? thanks. |
patrickg |
Posted - 09/24/2012 : 2:47:26 PM If you're wanting a self-hypno prop like that, just search online. There are free ones for your comp and free apps for a phone. |
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