| T O P I C R E V I E W |
| Left Behind |
Posted - 07/09/2006 : 8:59:37 PM
I recently bought a few MP3s from online.
I'm currently using one to get past a broken relationship I recently lost.
After the first session I felt alot different about it. More emotionally detached instead of angry or sad. But sometimes I still feel the emotional pain a little bit.
How long will it generally take for my mind to begin to believe the message?
I also notice that during the sessions I begin to tune out a little of what the person is saying to me. Is this going to inhibit results? Should I try and focus on every word they are saying, or is this still going into my subconscious without my knowing it?
I'm on day 2, and have done 4 sessions. I noticed a difference, but also haven't notice a TON of difference since the first session. |
| 1 L A T E S T R E P L I E S (Newest First) |
| HypnoDoc |
Posted - 07/09/2006 : 11:55:24 PM
Here are a few pointers on using audio programs.
As with any program for change it is a good idea to only work on one "area of change" at a time. Skipping around between different programs designed to assist you in concentrating on one specific area will most likely end up not helping you to focus on any of them. Once you have completed the assigned time for listening to one program (normally once a day for about 20 days) then it is time to move on to the next audio program.
Results are different with different people and you are using a generic audio program designed to help a wide range of people. Some people need less time with each program while others may need more.
The most important thing is to relax while listening to the audio program - you don't have to worry about anything else or try to over analyze what is happening during or after the program. Give yourself a chance for things to settle in. After all, in most cases, you are attempting to reverse something that has taken you years to grow to live with. Don't look for a quick fix and don't stress over what you perceive to be good or bad results - just relax and listen.
Nothing can come close to the benefits and help you get with one on one hypnosis - so for the best results consult with a professional in your area. You can find professionals listed from all over the world, here: http://HypnosisDatabase.com
Good luck with your changes.
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