| T O P I C R E V I E W |
| Inedible |
Posted - 08/07/2019 : 2:16:55 PM
When I first started reading books on meditation and hypnosis, I started to get a little confused about the techniques. It seemed like there were a lot of similarities and it was only the intention that was different between the approaches. At one point I concluded that meditation was very general while hypnosis was more directed toward specific targets. So let's say you might have a specific problem and it starts to get better after a few years of meditation versus having a few sessions with hypnosis to get the job done. But with years of meditation, other areas would have improved during those years without really having been noticed. Problems tend to attract attention, but improvement is easy to miss. So in general, the important thing seems to be to pick something and do it every day. I am still not entirely clear on the differences between hypnosis and meditation, how one might be used to cultivate the other, and if there are really any hidden conflicts where one approach might interfere with the other.
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| 2 L A T E S T R E P L I E S (Newest First) |
| Inedible |
Posted - 04/15/2021 : 12:54:11 AM
Meditation seems to be very general while hypnosis seems to be targeted to specific goals. Although in the beginning when the main thing is to learn to go into a trance the improvements would still also be very general. Mostly from relaxation. |
| Ashby |
Posted - 02/18/2020 : 04:23:10 AM
I'm guessing that various techniques represent different ways of getting to the same goal, right? |
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