| T O P I C R E V I E W |
| magicmike |
Posted - 07/31/2007 : 11:19:32 PM
Hi All,
I've been under considerable pressure with finances, a hectic work life, an unemployed wife and new baby. Until now, I have done very well managing stress, but so much all at once was really starting to take it's toll. I had heard about hypnotherapy for stress relief, or valum. Although intrigued by the thought of having to pop a couple pills and live in a foggy haze to cope with stress, I made the logical choice to seek out a hypnotherapist. I have had one session with a hypnotherapist I found online and so far so good I think. I did feel tension lift after my session. I guess what I'm wondering is how many times should I go. Is this a mental change that takes place as part of my general outlook on life over time. What can I expect? |
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