Hypnosis Forum | HypnosisOnline.com
Hypnosis Forum | HypnosisOnline.com
Home | Profile | Register | Active Topics | Members | Search | FAQ
Save Password
Forgot your Password?


Hypno Database Listings
- Hypnotherapist List
- Schools - Training
- Guilds - Associations
- Stage Hypnotists
- Add a listing
- Listings FAQs

Hypnosis Message Boards
- HypnosisOnline Forum
- Hypnosis Networking

Hypnosis Free Classifieds
- Browse the Ads
- Post an Ad

Frequently Asked Questions
- Hypnosis FAQs
- Shop FAQs

- HypnoBlog FAQs

Hypnosis Links
Exchange Links

Add our HOL button

Hypnosis Networking
List your group
Find a group

Audio Books
Background Music
Hypnosis Books
Hypnosis Scripts
    - English
    - Spanish
    - Children

Hypnosis Videos
NLP Books
Self Hypnosis

Articles & Documents
Add your Paper / Script
Hypnosis Glossary

Hypnosis FAQs

Web Site Design
Web Site Hosting
HOL Child Web Site
HOL POP3 Email account

Hypnosis Blogosphere
Sample Blog
HypnoBlog FAQs
Get your own HypnoBlog

Advertise on HOL sites
Static & Banner Ads
Sponsor HOL sites
Other ways to promote  Hypnosis & your business

Hypnosis in the News


Search the HOL Website

What people say...
  "Thank you for the work you do listing Hypnotherapists. We often get referrals..."

Hypnosis in the News
  "IRS Tax Credit: 100% Reimbursement for Weight Loss and/or Smoking Cessation Hypnotherapy Programs."

Hypnosis Podcast
  Absolute Science interviews Dr. David Patterson on Hypnosis for pain relief in a burn unit...

 All Forums
 Hypnosis Forum
 Self Hypnosis
 Can I create my own self hypnosis audio?
 New Topic  Reply to Topic
 Printer Friendly
Author Previous Topic Topic Next Topic  


1 Posts

Posted - 07/23/2012 :  02:57:50 AM  Show Profile  Reply with Quote
I am brand new to hypnosis, so I was wondering if it is possible for me to create my own self hypnosis recording. I've seen and heard different self hypnosis methods, but they all seem to only "lightly hypnotize". Can I record, in my voice, a track that, when I listen to it, will take me into a really deep and highly suggestible trance, where, on my recording, I put things into my subconscious? Because it is possible to put others in deep trances like this, I don't see why I couldn't do it to myself. What should I say in the recording? How can I put myself into the trance, and how do I get get out of it? I've heard of people who were hypnotized into a state where they had 100% perfect photographic memory, heightened observation and reasoning skills, among other truly amazing mental abilities. This is my goal. Those normal people who were hypnotized, and while in the trance, could perfectly recall everything that had passed in their field of view. That proves such amazing things are possible. Can I put myself in a trance so deep, that I induce eidetic (photographic) memory, heightened observation and reasoning, etc., permenantly, even after I am out of the trance? I know I may be asking for a lot, and I'm sorry for rambling on, but I realllllllly want to be able to do this, so please, somebody help me!


724 Posts

Posted - 07/23/2012 :  09:18:48 AM  Show Profile  Reply with Quote
You're asking way more than can be answered in a post.

Yes, you can get good depth AND results from making your own self-hypno recording. Though, it will require you to do more research and then will require trial-and-error as you practice.

Your results may vary compared to other people. What you get out of it depends on what your mind is capable of in the first place. Everyone is different.

Patrick Glancy, CI, BCH
Go to Top of Page


369 Posts

Posted - 07/24/2012 :  11:48:43 PM  Show Profile  Reply with Quote
Why not spend one-tenth the time and energy - go see a Hypnosis Pro and ask them to train you to go into trance with a trigger. Then you can do whatever you want after that.

As with anything, start off slow and then go for bigger results as time progresses.


"Relax, Listen and ______ with Hypnosis" Audio Series.
(MP3 Instant Download, CD, and Cassettes)
250 Scripts for Hypnosis Professionals
(All the scripts you may ever need for your practice)
"Words are the most powerful drug used by mankind." Rudyard Kipling.
Go to Top of Page


United Kingdom
72 Posts

Posted - 09/26/2012 :  5:17:16 PM  Show Profile  Reply with Quote
You need to be very careful to research fully before designing your own tape as it is very easy to reinforce a negative and unwanted state rather than exacting the desired state. Experienced hypnotherapists have usually developed a second nature type trigger to correctly designing scripts and normally design them to fit the clients requirements rather than using 'off the shelf' standardised scripts (and I have seen some of those that are a bit loose with the correct wording).
Try this for a free trial http://www.andrealowehypnotherapy.co.uk/ourservices.htm

Andrea Lowe
Hypnotherapist/analyst, NLP Practitioner and trainer
Go to Top of Page


United Kingdom
21 Posts

Posted - 11/24/2012 :  10:41:32 AM  Show Profile  Reply with Quote
It's probably not advisable if you're relatively new to hypnosis. Do more research and see how others have done it first.

When you do make a good one however, you can share it with others and perhaps even make some money from it if you wish.
Go to Top of Page
  Previous Topic Topic Next Topic  
 New Topic  Reply to Topic
 Printer Friendly
Jump To:

Search the HOL Website

HypnosisOnline.com - Hypnosis Online - Everything about Hypnosis Online.
Links - Link to us

What is it? | Get some

Ads by HOL


Your Ad Here?
Now you can have a Home Page Static Ad for your product or web site, right here - take advantage of our high ranking...




Instant Download Hypnosis
Instant Hypnosis Online with instant download MP3, or CD, cassette, secure site, top selling series...




250+ Scripts
Perhaps the only book of scripts you will every need for your practice.  Instant download, CD, 3 ring binder...




Learn Hypnosis Now
Learn from this highly acclaimed Hypnosis Program the power of Conversational Hypnosis...




Relax, Listen and ___ with Hypnosis
Top selling series on MP3, CDROM, cassette. Instant Download - get started right now! Secure shop.




Instant MP3 Hypnosis
Instant Hypnosis with instant download MP3, or CD, cassette, secure site, top selling series...




Personalized Hypnosis Programs
Custom Hypnosis Online - Audio Programs produced just for you. The next best thing to one-on-one Hypnosis...


Advertise here
Hypnosis Professional...
  Are you a Hypnosis Professional looking to maximize your business? HOL can give your business worldwide exposure...

Did you know...
  The majority of people who purchase one of our audio programs in our online shop returns to purchase another one within 30 days!  

Audio Programs 20% off
  All Self-Hypnosis Audio Programs (MP3, CD and cassettes) in our online shops have been reduced by 20%...

HOL Wallpaper

Trance on this!  Download the free HOL wallpaper for your desktop.  Enjoy.
Hot Forum Topic
  Depth of Trance:  Discussion on depth of trace..."

Hypnosis in the News
  All the latest Hypnosis News - up to the minute listings...

Hypnosis for the people
  "All doctors should know how to perform hypnotherapy on their patients, according to a US expert." BBC News Online

Let's make it personal
  The next best thing to one-on-one Hypnosis!  "Relax, Listen and ____ with Hypnosis" audio programs are now available in a custom format created just for you... 

Forensic Hypnosis
  "Under hypnosis, a witness to Lori's abduction remembered most of the license plate and a description of the car..."

NLP Hypnosis Story Based
  "...has been intricately conceived to liberate the positive, life-transforming energy of your deeper mind!"

Hypnosis Forum | HypnosisOnline.com © 2017 HypnosisOnline.com Go To Top Of Page
This page was generated in 0.03 seconds. Snitz Forums 2000

What the mind can conceive... the body can achieve.

HypnosisOnline.com a division of TeleComputers Services

Link List


© 1999 - HypnosisOnline.com  All rights reserved.   | Links  |  Powered by TeleSites.net - Set your sites here!