Improve Exercise and Fitness An excellent program to help you improve yourself through encouraging your exercise and fitness program to be more enjoyable and productive using relaxation therapy (also know as guided meditation). Now you can use Hypnosis to help apply yourself to gain determination, resolve and results from your exercise and fitness routine. What could be easier? Just do as the title suggests; Relax, Listen to the soothing voice and accomplish your goal. Listen to the soothing suggestive therapy in bed as you drift off to sleep or while relaxing in a comfortable chair.
Hypnosis has been demonstrated in numerous psychological studies to provide effective techniques both for inducing positive emotional states – and also for replacing self-defeating behavior patterns with more attractive and life-enhancing alternatives.
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Please note: As digital products can be easily duplicated we offer no refunds or returns on this item. MP3 files are very large (20+ MB) and may require a long time to download on slower connections. Not for Resale.